Dietary Supplements - Could they be Dangerous?

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Dietary supplements talk about any health products and solutions that can supplement our diet. They include vitamins, minerals, amino acids, digestive enzymes, Probiotics, herbal supplements, glandular extracts and dietary fibers etc.<br> <br> The consumption of dietary supplements continues to be rising each year. Although a lot of people are convinced that dietary supplements can improve their health or perhaps stop particular diseases, certain consumer groups or health professionals have warned that dietary supplements might be dangerous. And so, the question is: are dietary supplements truly dangerous? Unfortunately, the question does not have a super easy answer.<br> <br> Dietary supplements, by the broad definition of its, peak bioboost scam ( official - ) include thousands of products which are different. In 2004, Consumer Reports listed twelve potentially dangerous dietary supplements. Most of them are organic products. Some of these herbs were used by herbalists for countless years and are considered as safe. Nevertheless, when the active substances in these herbs are extracted in pure or concentrated form and consumed over prolonged period, they can be harmful to some individuals.<br> <br> Lots of dietary supplements such as vitamins and minerals are protected and can supplement what's missing in the diet of ours. However, including the benign supplement may become dangerous in overdose. For local news, a woman was reported to offer her two teenage daughters mega dose of vitamin A for extended time, thinking that the supplement is great for the eyes. Both endured acute liver failure as well as 1 demanded a liver transplant to save the life of her. Vitamin A is not dangerous but mega dose of vitamin A is hepatotoxic. In this case, ignorance is dangerous!<br> <br> The quality of dietary supplement is also a crucial factor. The presence - of contaminations, such as heavy metal, drugs, and toxic substances are able to make a benign product risky. An example is the presence of microcystin toxin in blue green algae dietary supplements. Microcystins are natural toxins from certain strains of blue green algae which can result in liver harm and liver tumors. As per the analysis conducted by Health Canada, just one strain of blue green algae, Spirulina, is free from microcystins as Spirulina is harvested from controlled ponds. Most of the non-Spirulina blue green algae supplements are contaminated by microcystins, especially those harvested from healthy lakes. Daily intake of these dietary supplements would go beyond the acceptable level of microcystin consumption started by Health Canada and WHO.<br> <br> Good manufacturing practice (GMP) is another key component to safeguard the quality and safety of dietary supplements. Nutritional supplement companies in compliance of GMP requirements have to test the identity of raw materials, apply a good management unit, offer expiration date for the completed items, keep good records of batch generation plus written methods, as well hire personnel who are conditioned to comprehend and follow GMP. This process is able to decrease the potential for getting batch to batch perturbation for power, composition, purity and quality of finished products.<br> <br> To sum up, nevertheless, nearly all dietary supplements are safe when consumed in accordance with the label, consumers should educate themselves prior to taking these supplements. What exactly are the functions of these supplements? How many years can I be consuming them? Can they be manufactured by reputable businesses in compliance of great manufacturing practices? Never eat over the suggested measure unless supervised by healthcare professionals. If you're expecting, breast feeding, or even suffering from pre existing health problems, you should also take extra precaution and also talk to your doctors or nutritionists.

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